Simple Way to Make Favorite Nonnà's memory frittata,

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Before you jump to Nonnà's memory frittata, recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

Remember when the only individuals who cared about the ecosystem were tree huggers along with hippies? That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some adjustments. This must happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, for the most part by making your cooking area more green.

A massive amount of electricity is definitely consumed by freezers and refrigerators, and it's even worse if they are working inefficiently. You can save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Another way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to operate as often.

As you can see, there are many little elements that you can do to save energy, as well as save money, in the kitchen alone. Green living is not that difficult. A lot of it really is basically using common sense.

We hope you got insight from reading it, now let's go back to nonnà's memory frittata, recipe. You can cook nonnà's memory frittata, using 13 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Nonnà's memory frittata,:

1. Take 250 g of spaghetti Cooked al dente.
2. Take 2 of onions.
3. Get of broccoli.
4. Prepare Tin of chopped tomatoes.
5. You need of Olive oil.
6. You need of Vegetable stock.
7. Get 100 g of frozen peas.
8. Get 100 g of strong cheese grated. I used cheddar and pecorino mixed.
9. Take 4 of large eggs.
10. Use of Avocado.
11. Use of Fresh tomatoes.
12. Use to taste of Garlic, Chilli, fresh or dried herbs.
13. Prepare of Salt and pepper.

Steps to make Nonnà's memory frittata,:

1. Cook spaghetti as normal, chop the onion. add olive oil to spaghetti once it is cooked to stop it sticking together. it will need to cool so that the egg does not scramble when mixing it through.
2. Brown onions separate into two lots once cooked. some for the sauce and the other half for the bake.
3. Grate cheese whilst steaming broccoli.
4. Line a square cake pan with foil. Spread a layer of spaghetti evenly. Add the onion and steamed vegetables.
5. Mix in the cheese and egg. That have been whisk ed together. Salt and pepper to taste.
6. Bake at 180c (I used a toaster oven with convection facility) for roughly 30 minutes when nicely browned.
7. Whilst cooking the bake, make the sauce with chopped tomatoes half the cooked onion and garlic..
8. Serve warm with sauce.
9. I was going to serve cold with the avocado and tomato salad but as you can see it did not get cold..
10. I had left over sauce and spaghetti. Just add cheese. Reheat if needed.

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