Easiest Way to Prepare Speedy Spiced Leek, Potato and Parsnip Soup

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Before you jump to Spiced Leek, Potato and Parsnip Soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you keep at it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let's go back to spiced leek, potato and parsnip soup recipe. To make spiced leek, potato and parsnip soup you need 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Spiced Leek, Potato and Parsnip Soup:

1. Prepare 3 of Large Potatoes.
2. Use 1 of Parsnip.
3. Take 2 of Onions.
4. You need 1/2 of Leek.
5. Prepare 1/2 of Red Chilli.
6. Prepare 1 of Veg Stock Cube.
7. Prepare 1 tsp of Garlic Powder.
8. Take 2 tsp of Paprika.
9. Get 1 tsp of Cumin.
10. Prepare 2 tsp of Soy Sauce.
11. Provide to taste of Lemon Juice.
12. You need to taste of Salt and Pepper.
13. Get of Optional.
14. Prepare 1 tbsp of Flour.
15. Take 50 ml of Milk (I used unsweetened oat).

Steps to make Spiced Leek, Potato and Parsnip Soup:

1. Peel and chop the potatoes and parsnips, boil in a pan of water. Add the stock and spices to make a broth. Boil for 5-10 mins..
2. Dice the chilli. Chop the leek and onion, fry with butter or oil until soft with the red chilli..
3. Add the leek and onion to the potatoes and parsnip. Add the soy sauce (soy sauce introduces a depth of flavour to savoury dishes.).
4. Simmer on a low heat for another 10 mins. Add the lemon juice, flour, salt and pepper and milk..
5. Let cool for 5 minutes, then blend the ingredients until they are smooth..

Heat oil oil in a large pot, add the onion and garlic and fry until soft, stirring. When leeks start to go tender add the potatoes and stock. Pour in the stock, stir and bring to a simmer. Heat the butter in a large saucepan. Add the onion and cook for a few mins to soften.

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