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Papaya and pineapple smoothie

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Drink water, not alternative drinks. Soda and coffee, when consumed in moderation, aren't that bad. Getting most of your hydration from them is a awful idea. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. This also helps you lower your caloric intake by hundreds of points without having to buy and eat gross diet foods. Water is usually one of the keys to really slimming down and leading a healthful lifestyle.

There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to papaya and pineapple smoothie recipe. You can cook papaya and pineapple smoothie using 3 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Papaya and pineapple smoothie:

You need of Paw paw.
You need of Pineapple.
Provide to taste of Sugar.

Instructions to make Papaya and pineapple smoothie:

Blend ur papaya and pineapple in a blender together with d sugar. Sift and pour into ur cup and enjoy..

One thing to note, this may be a great smoothie for dinner as I found it made me a little sleepy. I believe the papaya is the culprit. Even though it is an amazing fruit, it is sometimes used as a sleeping aid. Just making you aware that it may make you a tad. The primary source of nutrients will be smoothies made with pineapple and papaya, which you can accompany with other low-fat sources of fiber.

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